The daily consumption of cruciferous vegetables, such as cabbage, brussels sprouts, broccoli, cauliflower, and kale, is essential for good health. Cruciferous vegetables contain an active compound known as indole-3-carbinol.
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The daily consumption of cruciferous vegetables, such as cabbage, brussels sprouts, broccoli, cauliflower, and kale, is essential for good health. Cruciferous vegetables contain an active compound known as indole-3-carbinol.